Every Little Thing Is Gonna Be Alright -Bob Marley

Life has a funny way of bringing you back to where you were always meant to be. I was born a counselor; it just took me a while to embrace it. My journey, like most people’s, hasn’t been an easy one – but it’s been MINE. That’s my desire for anyone I join on their voyage of self-discovery;  embrace your scars, be grateful for the missed opportunities and unrealized dreams that shaped your life and learn to find joy and contentment where you are now. Three Little Birds was created out of a desire to offer mental health services for “the rest of us”. The real people who can’t get it together, who are living life day to day just trying to make it all make sense. Three Little Birds by Bob Marley is my all-time favorite song. It makes you happy when you hear it. It reminds you that “every little thing is gonna be alright”. As your counselor, I don’t have all the answers. I can’t make your dreams come true, that extra 10lbs disappear or your marriage happy. But – I can help YOU make all those things happen. What sets me apart from other counselors you might come across? I realize its not about me - It’s about YOU. Therapy is hard work – I’ll tell you that now. I’ll challenge you, call out nonsense and push you to be the best version of yourself you can be.  I will also be your biggest cheerleader, your bulldog and ultimately, your guide. I can’t promise you therapy with me will be easy. But I can promise you if you put in the work, it’ll be worth it.